Shake and Bake
Workouts
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Tuesday 9/14/21 @ 9:55 AM
122kj
74rpm
41%
16mph
Saturday 9/11/21 @ 4:32 PM
✅
246kj
42rpm
89%
21mph
Thursday 5/20/21 @ 5:0 PM
316kj
83rpm
39%
17mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Thursday 3/11/21 @ 8:8 PM
✅
205kj
68rpm
54%
20mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Monday 2/1/21 @ 11:1 AM
✅
305kj
73rpm
43%
17mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Monday 1/4/21 @ 10:55 AM
165kj
78rpm
38%
15mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Workouts
122
kj
Tuesday 9/14/21
288
kj
Tuesday 5/11/21
165
kj
Monday 1/4/21