Shake and Bake
VS
Workouts
Sunday 4/25/21 @ 5:23 PM
✅
406kj
77rpm
42%
17mph
Friday 4/23/21 @ 12:57 AM
247kj
83rpm
32%
14mph
Monday 1/18/21 @ 11:8 AM
✅
290kj
78rpm
40%
17mph
Wednesday 11/24/21 @ 1:45 AM
184kj
90rpm
30%
14mph
Thursday 4/29/21 @ 5:50 PM
✅
303kj
81rpm
40%
17mph
Saturday 5/1/21 @ 7:1 PM
198kj
86rpm
32%
14mph
Wednesday 1/20/21 @ 10:49 AM
✅
280kj
73rpm
42%
16mph
Monday 8/2/21 @ 7:22 PM
180kj
84rpm
31%
14mph
Tuesday 6/22/21 @ 9:58 AM
✅
139kj
73rpm
44%
17mph
Thursday 6/24/21 @ 2:13 AM
96kj
68rpm
40%
15mph
Monday 4/26/21 @ 10:11 AM
✅
298kj
73rpm
42%
16mph
Tuesday 4/6/21 @ 3:39 AM
204kj
81rpm
33%
14mph
Monday 4/19/21 @ 9:45 AM
✅
295kj
77rpm
41%
17mph
Saturday 4/24/21 @ 10:22 PM
182kj
79rpm
33%
14mph
Saturday 11/21/20 @ 6:34 PM
✅
382kj
79rpm
40%
16mph
Tuesday 12/8/20 @ 2:41 AM
261kj
81rpm
33%
14mph
Sunday 9/20/20 @ 12:7 PM
✅
232kj
73rpm
46%
18mph
Friday 9/18/20 @ 5:27 AM
171kj
0rpm
0%
0mph
Saturday 3/14/20 @ 2:27 PM
✅
210kj
76rpm
43%
17mph
Tuesday 8/25/20 @ 5:6 AM
kj
rpm
%
0mph
karagranato
Clifton Park, NY
31
🔥
VS
alifrmthevalley
SoCal 🌴
0
Workouts
247
kj
Friday 4/23/21
184
kj
Wednesday 11/24/21
198
kj
Saturday 5/1/21
180
kj
Monday 8/2/21
182
kj
Saturday 4/24/21
261
kj
Tuesday 12/8/20