Shake and Bake
Workouts
Monday 1/25/21 @ 11:26 AM
✅
302kj
76rpm
41%
17mph
Friday 1/29/21 @ 12:34 AM
297kj
85rpm
39%
17mph
Tuesday 6/21/22 @ 8:30 PM
263kj
77rpm
37%
15mph
Thursday 9/10/20 @ 11:16 PM
✅
289kj
86rpm
38%
17mph
Wednesday 1/20/21 @ 10:49 AM
280kj
73rpm
42%
16mph
Sunday 8/23/20 @ 6:9 PM
✅
300kj
91rpm
37%
17mph
Thursday 2/4/21 @ 5:56 PM
✅
499kj
75rpm
42%
17mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Monday 1/18/21 @ 11:8 AM
✅
290kj
78rpm
40%
17mph
Saturday 1/23/21 @ 12:33 AM
274kj
82rpm
38%
16mph
Friday 11/20/20 @ 11:38 AM
✅
175kj
84rpm
36%
16mph
Saturday 12/5/20 @ 5:9 PM
159kj
83rpm
35%
15mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Sunday 11/29/20 @ 4:26 PM
✅
389kj
90rpm
37%
17mph
Tuesday 11/24/20 @ 10:58 AM
173kj
81rpm
37%
16mph
Saturday 6/20/20 @ 5:25 PM
✅
208kj
92rpm
37%
17mph
Tuesday 11/10/20 @ 11:10 AM
171kj
87rpm
36%
16mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Saturday 4/18/20 @ 4:16 PM
✅
314kj
76rpm
43%
17mph
Sunday 5/3/20 @ 2:59 PM
283kj
74rpm
42%
16mph
Workouts
280
kj
Wednesday 1/20/21
456
kj
Sunday 2/7/21
274
kj
Saturday 1/23/21
159
kj
Saturday 12/5/20
382
kj
Saturday 11/28/20
173
kj
Tuesday 11/24/20
171
kj
Tuesday 11/10/20