Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:25 PM
195kj
79rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Sunday 11/1/20 @ 9:48 PM
275kj
76rpm
40%
16mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 8:7 PM
✅
449kj
72rpm
49%
18mph
Sunday 9/27/20 @ 8:1 PM
144kj
41rpm
39%
8mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/23/20 @ 10:50 PM
✅
296kj
43rpm
46%
11mph
Thursday 9/17/20 @ 3:13 PM
77kj
70rpm
47%
18mph
10 min Climb Ride
Alex Toussaint
Wednesday 8/19/20 @ 12:24 AM
✅
155kj
69rpm
63%
23mph
Saturday 9/12/20 @ 8:0 PM
185kj
78rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Sunday 9/13/20 @ 3:27 PM
102kj
77rpm
37%
15mph
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 6/25/20 @ 12:49 AM
✅
258kj
87rpm
49%
21mph
Saturday 7/25/20 @ 2:53 PM
182kj
76rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 5:27 PM
✅
333kj
81rpm
46%
19mph
Thursday 7/2/20 @ 10:42 AM
180kj
74rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
Friday 6/26/20 @ 9:52 PM
177kj
84rpm
37%
16mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 6/30/20 @ 1:38 AM
✅
361kj
87rpm
47%
21mph
Monday 4/27/20 @ 2:3 PM
225kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 10:44 PM
✅
417kj
77rpm
55%
22mph

Workouts

30 min Hamilton Ride
Robin Arzón
195 kj
Wednesday 10/14/20
✅ 369 kj
Wednesday 10/21/20
45 min Bon Jovi Ride
Kendall Toole
275 kj
Sunday 11/1/20
✅ 449 kj
Sunday 11/1/20
45 min Bike Bootcamp: Full Body
Jess Sims
144 kj
Sunday 9/27/20
✅ 296 kj
Wednesday 9/23/20
10 min Climb Ride
Alex Toussaint
77 kj
Thursday 9/17/20
✅ 155 kj
Wednesday 8/19/20
30 min Together We Ride
Robin Arzón
185 kj
Saturday 9/12/20
✅ 486 kj
Monday 9/14/20
20 min Pick-Me-Up Ride
Hannah Corbin
102 kj
Sunday 9/13/20
✅ 258 kj
Thursday 6/25/20
30 min Coldplay Ride
Emma Lovewell
182 kj
Saturday 7/25/20
✅ 333 kj
Thursday 11/21/19
30 min Whitney Houston Ride
Ally Love
180 kj
Thursday 7/2/20
✅ 371 kj
Wednesday 7/1/20
30 min Dolly Parton Ride
Robin Arzón
177 kj
Friday 6/26/20
✅ 361 kj
Tuesday 6/30/20
30 min Pop Ride: Live from Home
Alex Toussaint
225 kj
Monday 4/27/20
✅ 417 kj
Friday 5/1/20