Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 3:37 PM
✅
541kj
65rpm
48%
17mph
Sunday 10/1/23 @ 9:43 PM
511kj
87rpm
38%
17mph
Wednesday 1/12/22 @ 2:29 PM
✅
433kj
69rpm
46%
17mph
Saturday 9/23/23 @ 10:27 PM
396kj
82rpm
39%
17mph
Wednesday 5/4/22 @ 6:6 PM
✅
309kj
69rpm
45%
17mph
Wednesday 9/20/23 @ 1:10 PM
293kj
87rpm
37%
17mph
Monday 5/3/21 @ 4:58 PM
✅
677kj
74rpm
49%
19mph
Saturday 5/8/21 @ 2:32 PM
603kj
92rpm
39%
18mph
Monday 5/10/21 @ 4:51 PM
✅
369kj
75rpm
46%
18mph
Tuesday 5/11/21 @ 10:23 AM
333kj
92rpm
38%
18mph
Thursday 2/25/21 @ 3:29 PM
✅
360kj
79rpm
43%
18mph
Saturday 3/20/21 @ 2:12 PM
314kj
89rpm
38%
17mph
Saturday 2/27/21 @ 1:29 PM
✅
532kj
76rpm
47%
19mph
Saturday 2/27/21 @ 2:28 PM
444kj
91rpm
38%
18mph
Sunday 2/21/21 @ 1:18 PM
✅
227kj
78rpm
43%
18mph
Thursday 2/25/21 @ 11:45 AM
187kj
91rpm
36%
16mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
Monday 2/1/21 @ 2:0 PM
329kj
86rpm
39%
17mph
Friday 8/21/20 @ 8:6 PM
✅
76kj
76rpm
38%
15mph
Sunday 11/22/20 @ 2:9 PM
74kj
73rpm
38%
15mph
kacirides4titos
Pittsburgh
48
🔥
VS
limitlesspapa
Connecticut
18
Workouts
511
kj
Sunday 10/1/23
396
kj
Saturday 9/23/23
293
kj
Wednesday 9/20/23
603
kj
Saturday 5/8/21
333
kj
Tuesday 5/11/21
187
kj
Thursday 2/25/21