Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 1:24 PM
✅
376kj
75rpm
45%
18mph
Thursday 12/3/20 @ 2:38 AM
285kj
78rpm
40%
16mph
Wednesday 1/12/22 @ 2:29 PM
✅
433kj
69rpm
46%
17mph
Monday 1/17/22 @ 4:33 PM
343kj
70rpm
42%
16mph
Wednesday 1/13/21 @ 12:30 AM
✅
259kj
64rpm
54%
18mph
Saturday 1/16/21 @ 2:3 AM
205kj
72rpm
44%
17mph
Thursday 12/31/20 @ 3:1 PM
✅
224kj
60rpm
56%
18mph
Friday 1/1/21 @ 8:32 PM
168kj
78rpm
38%
16mph
Thursday 12/31/20 @ 2:31 PM
✅
212kj
65rpm
52%
17mph
Friday 1/1/21 @ 8:0 PM
169kj
80rpm
38%
16mph
Sunday 11/29/20 @ 3:24 PM
✅
459kj
80rpm
43%
18mph
Sunday 11/29/20 @ 2:40 AM
357kj
74rpm
41%
16mph
Thursday 11/19/20 @ 3:53 PM
✅
353kj
80rpm
43%
18mph
Monday 11/16/20 @ 10:27 PM
282kj
73rpm
42%
16mph
Monday 11/2/20 @ 6:20 PM
✅
129kj
80rpm
40%
17mph
Saturday 7/11/20 @ 1:34 PM
95kj
78rpm
36%
15mph
Sunday 10/25/20 @ 12:34 PM
✅
220kj
75rpm
44%
17mph
Thursday 10/22/20 @ 11:13 PM
185kj
82rpm
38%
16mph
Friday 9/11/20 @ 12:25 AM
✅
265kj
70rpm
50%
19mph
Thursday 9/10/20 @ 3:30 PM
175kj
76rpm
39%
16mph
kacirides4titos
Pittsburgh
63
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
343
kj
Monday 1/17/22
168
kj
Friday 1/1/21
169
kj
Friday 1/1/21
357
kj
Sunday 11/29/20