Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 7:13 PM
✅
140kj
63rpm
41%
14mph
Monday 4/4/22 @ 8:47 PM
138kj
70rpm
38%
14mph
Wednesday 9/29/21 @ 3:5 PM
✅
162kj
76rpm
45%
18mph
Friday 8/20/21 @ 4:35 PM
70kj
61rpm
37%
13mph
Monday 5/10/21 @ 4:51 PM
✅
369kj
75rpm
46%
18mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
Saturday 12/26/20 @ 2:33 PM
✅
208kj
82rpm
43%
17mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Tuesday 10/27/20 @ 3:8 PM
✅
184kj
81rpm
38%
16mph
Sunday 9/6/20 @ 5:21 PM
100kj
82rpm
28%
12mph
Monday 1/18/21 @ 3:25 PM
✅
92kj
70rpm
54%
19mph
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
Thursday 12/31/20 @ 3:29 PM
✅
235kj
57rpm
57%
17mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
Thursday 12/31/20 @ 4:0 PM
✅
247kj
63rpm
56%
18mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 10:42 PM
✅
172kj
66rpm
43%
16mph
Sunday 12/13/20 @ 9:25 PM
163kj
58rpm
47%
15mph
Wednesday 9/16/20 @ 12:41 PM
✅
236kj
76rpm
46%
18mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
kacirides4titos
Pittsburgh
123
🔥
VS
gtubemom21
Rockaway NJ
6
Workouts
70
kj
Friday 8/20/21
180
kj
Monday 10/12/20
112
kj
Monday 8/17/20
100
kj
Sunday 9/6/20
141
kj
Thursday 1/7/21
kj
Saturday 1/2/21
163
kj
Sunday 12/13/20
124
kj
Thursday 7/16/20