Shake and Bake
VS
Workouts
Saturday 7/2/22 @ 3:33 PM
✅
354kj
70rpm
45%
17mph
Wednesday 2/24/21 @ 12:44 PM
174kj
82rpm
30%
13mph
Tuesday 5/25/21 @ 1:24 PM
✅
376kj
75rpm
45%
18mph
Friday 12/4/20 @ 12:47 PM
195kj
83rpm
33%
14mph
Sunday 10/17/21 @ 12:50 PM
✅
124kj
74rpm
42%
16mph
Monday 9/20/21 @ 10:52 AM
72kj
87rpm
29%
13mph
Wednesday 5/19/21 @ 7:23 PM
✅
382kj
71rpm
48%
18mph
Tuesday 7/27/21 @ 10:43 AM
174kj
74rpm
33%
13mph
Thursday 2/25/21 @ 3:29 PM
✅
360kj
79rpm
43%
18mph
Sunday 2/28/21 @ 12:52 PM
163kj
81rpm
30%
13mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Thursday 12/31/20 @ 3:1 PM
✅
224kj
60rpm
56%
18mph
Thursday 1/14/21 @ 5:30 PM
109kj
75rpm
34%
13mph
Sunday 11/29/20 @ 4:25 PM
✅
188kj
78rpm
39%
16mph
Friday 12/18/20 @ 12:1 PM
125kj
81rpm
33%
14mph
Sunday 11/29/20 @ 3:24 PM
✅
459kj
80rpm
43%
18mph
Saturday 11/7/20 @ 12:56 PM
289kj
80rpm
36%
15mph
Thursday 11/19/20 @ 3:53 PM
✅
353kj
80rpm
43%
18mph
Monday 11/16/20 @ 12:6 PM
204kj
81rpm
34%
14mph
kacirides4titos
Pittsburgh
58
🔥
VS
florider87
#powerzonepack - FL
0
Workouts
109
kj
Thursday 1/14/21
125
kj
Friday 12/18/20
289
kj
Saturday 11/7/20