Shake and Bake
VS
Workouts
Monday 10/18/21 @ 12:59 PM
✅
62kj
77rpm
39%
16mph
Wednesday 9/15/21 @ 11:3 PM
53kj
84rpm
35%
15mph
Friday 5/28/21 @ 12:14 PM
✅
524kj
67rpm
50%
18mph
Monday 5/31/21 @ 12:12 AM
455kj
79rpm
39%
18mph
Monday 5/17/21 @ 2:9 PM
✅
535kj
74rpm
48%
19mph
Sunday 5/23/21 @ 11:19 PM
441kj
76rpm
38%
17mph
Saturday 12/26/20 @ 2:33 PM
✅
208kj
82rpm
43%
17mph
Wednesday 5/12/21 @ 11:57 PM
188kj
87rpm
38%
16mph
Monday 5/10/21 @ 4:51 PM
✅
369kj
75rpm
46%
18mph
Monday 5/10/21 @ 11:46 PM
296kj
80rpm
40%
17mph
Friday 4/16/21 @ 2:42 PM
✅
245kj
76rpm
46%
18mph
Sunday 4/11/21 @ 11:57 PM
219kj
75rpm
42%
17mph
Wednesday 9/16/20 @ 12:41 PM
✅
236kj
76rpm
46%
18mph
Thursday 2/25/21 @ 1:17 AM
217kj
84rpm
49%
17mph
Thursday 2/18/21 @ 6:8 PM
✅
250kj
75rpm
47%
18mph
Wednesday 2/17/21 @ 12:22 AM
209kj
86rpm
46%
17mph
Thursday 2/11/21 @ 3:0 PM
✅
467kj
82rpm
42%
18mph
Sunday 2/14/21 @ 10:51 PM
366kj
85rpm
45%
16mph
Thursday 12/31/20 @ 3:29 PM
✅
235kj
57rpm
57%
17mph
Wednesday 12/30/20 @ 12:23 AM
225kj
80rpm
43%
18mph
kacirides4titos
Pittsburgh
92
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
17
Workouts
188
kj
Wednesday 5/12/21
296
kj
Monday 5/10/21
217
kj
Thursday 2/25/21
366
kj
Sunday 2/14/21
225
kj
Wednesday 12/30/20