Shake and Bake
VS
Workouts
Thursday 12/3/20 @ 8:40 PM
✅
470kj
70rpm
46%
18mph
Saturday 12/5/20 @ 12:38 PM
462kj
85rpm
41%
18mph
Wednesday 9/29/21 @ 3:5 PM
✅
162kj
76rpm
45%
18mph
Thursday 8/19/21 @ 11:33 PM
159kj
76rpm
45%
18mph
Monday 5/10/21 @ 4:51 PM
✅
369kj
75rpm
46%
18mph
Friday 8/6/21 @ 10:26 PM
319kj
90rpm
38%
17mph
Monday 7/19/21 @ 2:28 PM
212kj
81rpm
41%
17mph
Tuesday 7/13/21 @ 10:45 PM
✅
239kj
85rpm
41%
18mph
Friday 5/28/21 @ 12:14 PM
✅
524kj
67rpm
50%
18mph
Saturday 5/29/21 @ 7:49 PM
465kj
90rpm
39%
18mph
Monday 5/17/21 @ 2:9 PM
✅
535kj
74rpm
48%
19mph
Saturday 5/22/21 @ 12:28 PM
460kj
91rpm
38%
18mph
Thursday 2/18/21 @ 6:8 PM
250kj
75rpm
47%
18mph
Wednesday 2/17/21 @ 12:28 AM
✅
250kj
85rpm
43%
18mph
Thursday 12/31/20 @ 3:29 PM
235kj
57rpm
57%
17mph
Wednesday 12/30/20 @ 12:27 AM
✅
265kj
84rpm
44%
19mph
Monday 10/12/20 @ 10:42 PM
172kj
66rpm
43%
16mph
Monday 10/26/20 @ 9:5 PM
✅
212kj
56rpm
51%
15mph
Wednesday 9/16/20 @ 12:41 PM
✅
236kj
76rpm
46%
18mph
Saturday 9/19/20 @ 12:48 PM
167kj
76rpm
40%
16mph
kacirides4titos
Pittsburgh
71
🔥
VS
callmepearly
NJ #BooCrew
49
Workouts
159
kj
Thursday 8/19/21
319
kj
Friday 8/6/21
235
kj
Thursday 12/31/20
172
kj
Monday 10/12/20
167
kj
Saturday 9/19/20