Shake and Bake
Workouts
Wednesday 1/12/22 @ 2:29 PM
✅
433kj
69rpm
46%
17mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Friday 4/16/21 @ 2:42 PM
✅
245kj
76rpm
46%
18mph
Sunday 4/11/21 @ 10:13 PM
221kj
72rpm
46%
17mph
Sunday 2/21/21 @ 1:18 PM
✅
227kj
78rpm
43%
18mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Thursday 2/25/21 @ 3:29 PM
✅
360kj
79rpm
43%
18mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Thursday 2/18/21 @ 6:8 PM
250kj
75rpm
47%
18mph
Wednesday 2/17/21 @ 12:24 AM
✅
267kj
77rpm
47%
19mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Monday 1/4/21 @ 9:14 PM
✅
87kj
71rpm
53%
19mph
Tuesday 12/1/20 @ 11:59 PM
72kj
68rpm
47%
17mph
Sunday 11/29/20 @ 4:25 PM
✅
188kj
78rpm
39%
16mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Thursday 11/19/20 @ 3:53 PM
✅
353kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Sunday 10/25/20 @ 12:34 PM
220kj
75rpm
44%
17mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Workouts
275
kj
Saturday 1/15/22
175
kj
Friday 2/26/21
181
kj
Sunday 12/20/20