Shake and Bake
Workouts
Thursday 12/3/20 @ 8:40 PM
✅
470kj
70rpm
46%
18mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Monday 1/17/22 @ 5:23 PM
✅
322kj
72rpm
43%
17mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Friday 5/28/21 @ 12:14 PM
✅
524kj
67rpm
50%
18mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Monday 5/17/21 @ 2:9 PM
✅
535kj
74rpm
48%
19mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Monday 5/10/21 @ 4:51 PM
369kj
75rpm
46%
18mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Thursday 12/31/20 @ 4:0 PM
247kj
63rpm
56%
18mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Thursday 12/31/20 @ 3:29 PM
235kj
57rpm
57%
17mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Monday 10/12/20 @ 10:42 PM
172kj
66rpm
43%
16mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Friday 8/21/20 @ 8:6 PM
✅
76kj
76rpm
38%
15mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Workouts
369
kj
Monday 5/10/21
247
kj
Thursday 12/31/20
235
kj
Thursday 12/31/20
172
kj
Monday 10/12/20