Shake and Bake
Workouts
Thursday 9/22/22 @ 9:14 PM
204kj
84rpm
39%
17mph
Wednesday 12/7/22 @ 11:22 PM
✅
288kj
81rpm
47%
20mph
Thursday 4/14/22 @ 8:15 PM
207kj
76rpm
43%
17mph
Saturday 5/14/22 @ 8:1 PM
✅
310kj
84rpm
47%
20mph
Thursday 12/30/21 @ 2:51 PM
206kj
84rpm
40%
17mph
Thursday 12/30/21 @ 7:21 PM
✅
279kj
83rpm
46%
19mph
Thursday 12/9/21 @ 10:13 PM
199kj
84rpm
38%
17mph
Saturday 12/11/21 @ 5:12 PM
✅
269kj
84rpm
44%
19mph
Thursday 7/1/21 @ 9:54 PM
91kj
82rpm
38%
16mph
Saturday 4/10/21 @ 2:21 PM
✅
141kj
86rpm
44%
19mph
Tuesday 5/4/21 @ 10:31 PM
208kj
81rpm
41%
17mph
Thursday 5/6/21 @ 8:10 PM
✅
291kj
84rpm
46%
20mph
Sunday 1/31/21 @ 3:34 PM
209kj
80rpm
42%
17mph
Friday 1/29/21 @ 10:8 PM
✅
244kj
78rpm
45%
18mph
Monday 11/30/20 @ 11:21 PM
179kj
63rpm
44%
15mph
Monday 11/30/20 @ 10:39 PM
✅
264kj
80rpm
45%
19mph
Tuesday 11/17/20 @ 10:8 PM
219kj
79rpm
43%
17mph
Thursday 11/26/20 @ 5:7 PM
✅
266kj
82rpm
46%
19mph
Wednesday 10/14/20 @ 11:26 PM
202kj
84rpm
40%
17mph
Saturday 10/17/20 @ 1:22 PM
✅
225kj
90rpm
40%
18mph
Workouts
204
kj
Thursday 9/22/22
206
kj
Thursday 12/30/21
199
kj
Thursday 12/9/21
208
kj
Tuesday 5/4/21
179
kj
Monday 11/30/20