Shake and Bake
Workouts
Tuesday 9/17/24 @ 4:49 PM
✅
306kj
74rpm
61%
23mph
Tuesday 5/7/24 @ 11:38 PM
184kj
74rpm
48%
19mph
Monday 11/27/23 @ 4:7 PM
✅
510kj
71rpm
69%
24mph
Tuesday 12/12/23 @ 3:39 PM
143kj
77rpm
47%
19mph
Tuesday 2/7/23 @ 8:6 PM
kj
rpm
%
0mph
Monday 1/30/23 @ 11:56 PM
✅
352kj
65rpm
59%
21mph
Wednesday 10/6/21 @ 11:48 PM
✅
309kj
69rpm
68%
23mph
Tuesday 8/24/21 @ 12:20 AM
220kj
72rpm
54%
21mph
Friday 2/26/21 @ 6:48 PM
✅
411kj
66rpm
82%
26mph
Sunday 2/28/21 @ 3:37 PM
235kj
71rpm
55%
21mph
Tuesday 5/5/20 @ 4:19 PM
✅
669kj
68rpm
57%
20mph
Wednesday 6/3/20 @ 7:32 PM
634kj
67rpm
55%
20mph
Saturday 5/30/20 @ 5:47 PM
✅
348kj
71rpm
68%
24mph
Monday 6/1/20 @ 4:0 PM
261kj
62rpm
63%
21mph
Wednesday 5/27/20 @ 3:3 AM
✅
461kj
72rpm
63%
23mph
Friday 5/22/20 @ 4:29 PM
359kj
70rpm
56%
21mph
Saturday 5/9/20 @ 4:41 PM
✅
406kj
70rpm
60%
21mph
Monday 4/27/20 @ 2:0 PM
326kj
75rpm
52%
20mph
Tuesday 3/31/20 @ 6:39 PM
445kj
72rpm
53%
20mph
Saturday 4/18/20 @ 6:0 PM
✅
503kj
67rpm
56%
20mph
Workouts
261
kj
Monday 6/1/20
359
kj
Friday 5/22/20
326
kj
Monday 4/27/20
445
kj
Tuesday 3/31/20