Shake and Bake
Workouts
Thursday 4/13/23 @ 9:27 PM
✅
504kj
64rpm
72%
24mph
Saturday 2/18/23 @ 2:23 PM
338kj
43rpm
83%
21mph
Thursday 3/23/23 @ 3:28 PM
123kj
79rpm
46%
18mph
Saturday 1/28/23 @ 1:22 PM
✅
358kj
43rpm
100%
25mph
Thursday 9/29/22 @ 1:36 PM
✅
93kj
70rpm
50%
19mph
Wednesday 9/28/22 @ 4:42 PM
53kj
76rpm
37%
15mph
Sunday 3/20/22 @ 10:37 PM
✅
576kj
61rpm
84%
25mph
Sunday 4/17/22 @ 7:20 PM
504kj
42rpm
100%
24mph
Monday 6/28/21 @ 1:13 AM
✅
708kj
71rpm
69%
23mph
Thursday 9/9/21 @ 4:4 PM
672kj
44rpm
90%
23mph
Tuesday 6/29/21 @ 11:17 PM
334kj
68rpm
73%
24mph
Monday 7/19/21 @ 4:34 PM
✅
342kj
42rpm
100%
24mph
Wednesday 7/14/21 @ 12:25 PM
187kj
76rpm
56%
21mph
Saturday 7/3/21 @ 8:44 PM
✅
277kj
44rpm
100%
25mph
Monday 2/1/21 @ 11:27 PM
547kj
67rpm
75%
24mph
Monday 2/1/21 @ 2:27 PM
✅
571kj
45rpm
100%
25mph
Wednesday 12/16/20 @ 4:1 PM
175kj
78rpm
54%
21mph
Friday 1/22/21 @ 3:21 PM
✅
302kj
46rpm
100%
26mph
Monday 10/5/20 @ 1:34 PM
✅
468kj
57rpm
92%
27mph
Tuesday 10/6/20 @ 11:49 AM
352kj
43rpm
100%
24mph
Workouts
338
kj
Saturday 2/18/23
175
kj
Wednesday 12/16/20