Shake and Bake
Workouts
Saturday 3/18/23 @ 2:25 PM
✅
326kj
71rpm
63%
24mph
Sunday 2/19/23 @ 10:2 PM
235kj
46rpm
80%
21mph
Monday 2/6/23 @ 1:21 PM
191kj
79rpm
46%
19mph
Monday 2/6/23 @ 5:26 PM
✅
359kj
43rpm
100%
25mph
Tuesday 7/19/22 @ 9:49 PM
255kj
75rpm
55%
21mph
Tuesday 7/19/22 @ 9:50 PM
✅
327kj
42rpm
99%
24mph
Monday 4/18/22 @ 2:50 PM
490kj
78rpm
59%
24mph
Monday 4/18/22 @ 6:59 PM
✅
498kj
41rpm
100%
24mph
Tuesday 6/8/21 @ 12:50 PM
383kj
82rpm
52%
21mph
Thursday 6/17/21 @ 12:53 PM
✅
406kj
47rpm
81%
22mph
Tuesday 2/2/21 @ 8:58 PM
119kj
78rpm
41%
17mph
Monday 2/8/21 @ 3:26 PM
✅
260kj
53rpm
83%
24mph
Tuesday 11/3/20 @ 7:7 PM
303kj
71rpm
52%
19mph
Tuesday 11/17/20 @ 2:19 PM
✅
541kj
43rpm
100%
25mph
Friday 6/5/20 @ 1:22 PM
✅
631kj
66rpm
73%
26mph
Friday 6/5/20 @ 1:59 PM
497kj
56rpm
79%
24mph
Sunday 5/24/20 @ 6:56 PM
✅
917kj
66rpm
74%
25mph
Saturday 5/2/20 @ 6:0 PM
792kj
55rpm
84%
24mph
Saturday 4/11/20 @ 6:45 PM
✅
846kj
80rpm
63%
25mph
Saturday 4/11/20 @ 1:57 PM
573kj
67rpm
60%
22mph
Workouts
573
kj
Saturday 4/11/20