Shake and Bake
Workouts
Wednesday 12/13/23 @ 7:32 PM
✅
282kj
84rpm
38%
16mph
Tuesday 12/12/23 @ 4:17 PM
278kj
85rpm
37%
16mph
Monday 10/18/21 @ 12:14 PM
✅
320kj
78rpm
42%
17mph
Saturday 10/30/21 @ 7:1 PM
274kj
81rpm
39%
16mph
Friday 9/11/20 @ 11:56 AM
✅
412kj
84rpm
39%
17mph
Monday 10/11/21 @ 12:48 PM
376kj
85rpm
37%
16mph
Wednesday 9/29/21 @ 12:35 PM
✅
358kj
82rpm
42%
18mph
Thursday 10/7/21 @ 4:5 PM
295kj
82rpm
39%
17mph
Saturday 7/31/21 @ 12:48 PM
✅
457kj
80rpm
43%
18mph
Saturday 7/31/21 @ 1:0 PM
380kj
86rpm
38%
17mph
Tuesday 7/27/21 @ 12:51 PM
✅
213kj
91rpm
38%
17mph
Tuesday 5/18/21 @ 2:0 PM
182kj
88rpm
36%
16mph
Saturday 5/29/21 @ 12:55 PM
✅
486kj
79rpm
44%
18mph
Saturday 5/29/21 @ 4:34 PM
433kj
84rpm
40%
17mph
Thursday 5/20/21 @ 11:26 AM
✅
453kj
77rpm
44%
18mph
Saturday 5/22/21 @ 6:19 PM
430kj
86rpm
39%
17mph
Tuesday 10/13/20 @ 12:39 PM
162kj
82rpm
36%
15mph
Sunday 8/9/20 @ 1:25 PM
✅
163kj
85rpm
35%
16mph
Tuesday 6/2/20 @ 11:40 AM
234kj
83rpm
35%
15mph
Saturday 5/2/20 @ 6:50 PM
✅
302kj
86rpm
38%
17mph
Workouts
278
kj
Tuesday 12/12/23
274
kj
Saturday 10/30/21
376
kj
Monday 10/11/21
380
kj
Saturday 7/31/21
182
kj
Tuesday 5/18/21
162
kj
Tuesday 10/13/20