Shake and Bake
Workouts
Monday 10/18/21 @ 12:14 PM
✅
320kj
78rpm
42%
17mph
Thursday 5/13/21 @ 11:57 AM
303kj
86rpm
38%
17mph
Monday 7/26/21 @ 12:17 PM
349kj
86rpm
40%
18mph
Monday 7/26/21 @ 11:33 AM
✅
349kj
89rpm
39%
17mph
Saturday 5/8/21 @ 1:36 PM
✅
559kj
77rpm
43%
18mph
Sunday 5/9/21 @ 12:0 PM
540kj
83rpm
41%
17mph
Tuesday 1/11/22 @ 2:12 PM
156kj
83rpm
35%
15mph
Wednesday 12/29/21 @ 4:36 PM
✅
235kj
82rpm
43%
18mph
Friday 2/12/21 @ 3:10 AM
✅
206kj
78rpm
41%
17mph
Wednesday 4/21/21 @ 11:57 AM
192kj
90rpm
36%
16mph
Saturday 3/6/21 @ 1:22 PM
336kj
0rpm
0%
0mph
Friday 1/1/21 @ 6:39 PM
✅
367kj
86rpm
37%
16mph
Sunday 2/21/21 @ 1:21 PM
138kj
0rpm
0%
0mph
Tuesday 2/23/21 @ 12:33 PM
✅
174kj
92rpm
34%
16mph
Monday 2/1/21 @ 12:49 PM
✅
347kj
82rpm
42%
18mph
Monday 2/1/21 @ 11:32 AM
302kj
84rpm
39%
17mph
Thursday 1/28/21 @ 1:6 PM
✅
322kj
78rpm
42%
17mph
Thursday 1/28/21 @ 11:44 AM
271kj
82rpm
38%
16mph
Friday 5/15/20 @ 4:18 PM
✅
66kj
71rpm
37%
14mph
Monday 12/7/20 @ 11:52 AM
60kj
74rpm
35%
14mph
Workouts
303
kj
Thursday 5/13/21
540
kj
Sunday 5/9/21
156
kj
Tuesday 1/11/22
192
kj
Wednesday 4/21/21
336
kj
Saturday 3/6/21
138
kj
Sunday 2/21/21
271
kj
Thursday 1/28/21