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Shake and Bake
jogottamove
McKinney, TX
13
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177 🔥
Beat jogottamove
Workouts
Previous Workouts
Next Workouts
Monday 7/18/22 @ 12:13 PM
175
kj
79
rpm
38
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 7/15/22 @ 9:42 PM
✅
281
kj
90
rpm
41
%
19
mph
Thursday 5/5/22 @ 12:12 PM
160
kj
72
rpm
39
%
15
mph
30 min 90s Country Ride
Denis Morton
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Thursday 5/5/22 @ 1:0 PM
✅
256
kj
86
rpm
40
%
19
mph
Thursday 3/24/22 @ 12:20 PM
157
kj
75
rpm
37
%
15
mph
30 min 80s Ride
Denis Morton
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Wednesday 3/23/22 @ 1:54 PM
✅
259
kj
87
rpm
41
%
19
mph
Thursday 10/8/20 @ 2:56 PM
184
kj
74
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Tuesday 12/29/20 @ 6:55 PM
✅
268
kj
84
rpm
43
%
19
mph
Monday 6/8/20 @ 12:41 PM
138
kj
83
rpm
40
%
17
mph
20 min 80s Ride
Denis Morton
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Thursday 7/9/20 @ 8:22 PM
✅
193
kj
89
rpm
43
%
19
mph
Wednesday 3/20/19 @ 2:18 PM
278
kj
81
rpm
39
%
16
mph
45 min Rock Ride
Denis Morton
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Thursday 3/19/20 @ 4:0 PM
✅
437
kj
83
rpm
45
%
19
mph
Tuesday 11/19/19 @ 2:50 PM
302
kj
83
rpm
40
%
17
mph
45 min Rock Ride
Denis Morton
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Tuesday 1/14/20 @ 4:4 PM
✅
465
kj
84
rpm
47
%
20
mph
Thursday 6/27/19 @ 2:29 PM
287
kj
84
rpm
38
%
17
mph
45 min 80s Ride
Denis Morton
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Thursday 6/20/19 @ 4:31 PM
✅
418
kj
85
rpm
44
%
19
mph
Monday 6/17/19 @ 2:29 PM
271
kj
79
rpm
39
%
16
mph
45 min Country Ride
Denis Morton
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Friday 5/17/19 @ 10:59 PM
✅
456
kj
84
rpm
46
%
20
mph
Friday 3/29/19 @ 2:32 PM
280
kj
80
rpm
40
%
16
mph
45 min 90s Pop Ride
Denis Morton
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Wednesday 3/27/19 @ 12:29 AM
✅
439
kj
83
rpm
46
%
19
mph
Previous Workouts
Next Workouts
jogottamove
McKinney, TX
13
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177 🔥
Beat jogottamove
Workouts
Previous Workouts
Next Workouts
30 min Fresh Friday Ride
Denis Morton
View Class
Share
175
kj
Monday 7/18/22
✅
281
kj
Friday 7/15/22
30 min 90s Country Ride
Denis Morton
View Class
Share
160
kj
Thursday 5/5/22
✅
256
kj
Thursday 5/5/22
30 min 80s Ride
Denis Morton
View Class
Share
157
kj
Thursday 3/24/22
✅
259
kj
Wednesday 3/23/22
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
184
kj
Thursday 10/8/20
✅
268
kj
Tuesday 12/29/20
20 min 80s Ride
Denis Morton
View Class
Share
138
kj
Monday 6/8/20
✅
193
kj
Thursday 7/9/20
45 min Rock Ride
Denis Morton
View Class
Share
278
kj
Wednesday 3/20/19
✅
437
kj
Thursday 3/19/20
45 min Rock Ride
Denis Morton
View Class
Share
302
kj
Tuesday 11/19/19
✅
465
kj
Tuesday 1/14/20
45 min 80s Ride
Denis Morton
View Class
Share
287
kj
Thursday 6/27/19
✅
418
kj
Thursday 6/20/19
45 min Country Ride
Denis Morton
View Class
Share
271
kj
Monday 6/17/19
✅
456
kj
Friday 5/17/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
280
kj
Friday 3/29/19
✅
439
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts