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Shake and Bake
jogottamove
McKinney, TX
101 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
6
Beat jogottamove
Workouts
Previous Workouts
Next Workouts
Friday 2/2/24 @ 1:20 PM
✅
51
kj
83
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Denis Morton
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Saturday 12/30/23 @ 3:24 PM
30
kj
63
rpm
33
%
11
mph
Wednesday 6/8/22 @ 12:1 PM
✅
161
kj
71
rpm
39
%
15
mph
30 min 80s Ride
Denis Morton
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Saturday 6/11/22 @ 1:40 PM
129
kj
70
rpm
38
%
14
mph
Monday 11/15/21 @ 3:59 PM
✅
98
kj
75
rpm
36
%
14
mph
20 min HIIT Ride
Denis Morton
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Monday 11/15/21 @ 4:9 PM
86
kj
72
rpm
37
%
14
mph
Thursday 10/29/20 @ 2:31 PM
✅
181
kj
81
rpm
38
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Thursday 10/29/20 @ 2:32 PM
120
kj
72
rpm
36
%
14
mph
Wednesday 9/16/20 @ 1:41 PM
✅
161
kj
41
rpm
39
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Thursday 9/17/20 @ 3:39 PM
139
kj
38
rpm
42
%
8
mph
Tuesday 7/28/20 @ 12:42 PM
✅
206
kj
81
rpm
40
%
17
mph
30 min 80s Ride
Denis Morton
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Wednesday 7/29/20 @ 3:26 PM
166
kj
68
rpm
43
%
16
mph
Monday 6/29/20 @ 12:32 PM
✅
301
kj
83
rpm
39
%
17
mph
45 min 90s Ride
Denis Morton
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Monday 3/16/20 @ 2:38 PM
208
kj
75
rpm
37
%
14
mph
Wednesday 1/15/20 @ 3:23 PM
✅
190
kj
84
rpm
38
%
16
mph
30 min 90s Ride
Denis Morton
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Monday 1/20/20 @ 2:45 PM
142
kj
73
rpm
38
%
15
mph
Wednesday 12/18/19 @ 3:17 PM
✅
194
kj
85
rpm
38
%
17
mph
30 min Classic Rock Ride
Denis Morton
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Monday 1/6/20 @ 2:33 PM
127
kj
74
rpm
36
%
14
mph
Thursday 2/28/19 @ 3:48 PM
✅
260
kj
84
rpm
37
%
16
mph
45 min 80s Pop Ride
Denis Morton
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Friday 3/1/19 @ 3:17 PM
216
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
jogottamove
McKinney, TX
101 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
6
Beat jogottamove
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
51
kj
Friday 2/2/24
30
kj
Saturday 12/30/23
30 min 80s Ride
Denis Morton
View Class
Share
✅
161
kj
Wednesday 6/8/22
129
kj
Saturday 6/11/22
20 min HIIT Ride
Denis Morton
View Class
Share
✅
98
kj
Monday 11/15/21
86
kj
Monday 11/15/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
181
kj
Thursday 10/29/20
120
kj
Thursday 10/29/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
161
kj
Wednesday 9/16/20
139
kj
Thursday 9/17/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
206
kj
Tuesday 7/28/20
166
kj
Wednesday 7/29/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
301
kj
Monday 6/29/20
208
kj
Monday 3/16/20
30 min 90s Ride
Denis Morton
View Class
Share
✅
190
kj
Wednesday 1/15/20
142
kj
Monday 1/20/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
194
kj
Wednesday 12/18/19
127
kj
Monday 1/6/20
45 min 80s Pop Ride
Denis Morton
View Class
Share
✅
260
kj
Thursday 2/28/19
216
kj
Friday 3/1/19
Previous Workouts
Next Workouts