Shake and Bake
Workouts
Tuesday 3/23/21 @ 7:2 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 7:16 PM
✅
146kj
77rpm
43%
17mph
Tuesday 8/24/21 @ 12:44 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 2:51 PM
✅
172kj
69rpm
40%
14mph
Wednesday 6/9/21 @ 11:57 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 3:11 PM
✅
187kj
73rpm
42%
16mph
Saturday 4/3/21 @ 3:27 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 9:16 PM
✅
155kj
84rpm
41%
18mph
Saturday 3/6/21 @ 12:55 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 1:1 PM
✅
235kj
82rpm
43%
18mph
Wednesday 1/13/21 @ 12:24 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 7:12 PM
✅
154kj
83rpm
42%
18mph
Monday 11/23/20 @ 11:23 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 4:13 PM
✅
115kj
84rpm
36%
16mph
Saturday 10/31/20 @ 6:8 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 5:22 PM
✅
138kj
80rpm
41%
17mph
Monday 10/26/20 @ 9:51 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 7:17 PM
✅
130kj
74rpm
43%
17mph