Shake and Bake
Workouts
Friday 6/28/19 @ 8:51 PM
631kj
83rpm
48%
20mph
Thursday 11/5/20 @ 1:23 AM
✅
649kj
86rpm
47%
21mph
Thursday 7/11/19 @ 3:28 PM
✅
702kj
91rpm
46%
21mph
Sunday 10/11/20 @ 12:52 AM
696kj
86rpm
48%
21mph
Wednesday 7/3/19 @ 12:16 AM
476kj
86rpm
47%
20mph
Tuesday 9/8/20 @ 11:58 PM
✅
498kj
87rpm
47%
21mph
Tuesday 6/11/19 @ 2:54 PM
✅
471kj
86rpm
46%
20mph
Friday 6/12/20 @ 12:17 AM
455kj
82rpm
47%
20mph
Tuesday 5/5/20 @ 5:48 PM
✅
402kj
82rpm
53%
22mph
Monday 5/4/20 @ 2:15 AM
287kj
83rpm
46%
20mph
Monday 5/13/19 @ 2:26 PM
✅
306kj
88rpm
45%
20mph
Monday 11/25/19 @ 2:2 AM
271kj
85rpm
44%
19mph
Monday 5/20/19 @ 2:47 PM
✅
473kj
89rpm
45%
20mph
Tuesday 9/24/19 @ 12:22 AM
405kj
85rpm
44%
19mph
Tuesday 7/23/19 @ 2:34 PM
✅
324kj
88rpm
45%
20mph
Tuesday 7/23/19 @ 1:15 AM
275kj
87rpm
43%
19mph
Tuesday 8/7/18 @ 9:7 PM
✅
192kj
89rpm
49%
22mph
Wednesday 8/22/18 @ 1:4 AM
110kj
86rpm
40%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
514kj
87rpm
47%
21mph
Sunday 7/1/18 @ 2:49 PM
381kj
83rpm
44%
19mph
Workouts
631
kj
Friday 6/28/19
476
kj
Wednesday 7/3/19
455
kj
Friday 6/12/20
287
kj
Monday 5/4/20
271
kj
Monday 11/25/19