Shake and Bake

Workouts

Thursday 6/4/20 @ 6:49 PM
✅
423kj
90rpm
51%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
Wednesday 5/6/20 @ 3:34 PM
✅
422kj
85rpm
53%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/2/20 @ 1:52 PM
203kj
75rpm
42%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 423 kj
Thursday 6/4/20
227 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 422 kj
Wednesday 5/6/20
203 kj
Saturday 5/2/20