Shake and Bake
Workouts
Monday 5/8/23 @ 4:17 PM
✅
172kj
80rpm
37%
16mph
Saturday 10/9/21 @ 11:33 PM
119kj
81rpm
32%
14mph
Monday 7/15/19 @ 10:30 PM
✅
537kj
92rpm
45%
21mph
Monday 7/13/20 @ 10:14 PM
292kj
88rpm
36%
16mph
Saturday 7/27/19 @ 8:50 PM
✅
310kj
84rpm
55%
24mph
Monday 5/11/20 @ 4:25 PM
184kj
83rpm
45%
19mph
Tuesday 7/9/19 @ 8:26 PM
✅
560kj
92rpm
46%
21mph
Monday 4/27/20 @ 3:26 PM
249kj
88rpm
33%
15mph
Saturday 6/22/19 @ 6:28 PM
✅
510kj
88rpm
47%
21mph
Wednesday 4/1/20 @ 2:54 PM
248kj
83rpm
36%
15mph
Friday 3/20/20 @ 6:6 PM
✅
241kj
80rpm
52%
21mph
Wednesday 3/11/20 @ 1:54 PM
116kj
75rpm
40%
16mph
Saturday 8/31/19 @ 6:33 PM
✅
603kj
87rpm
51%
22mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Thursday 8/29/19 @ 5:18 PM
✅
247kj
90rpm
48%
21mph
Tuesday 8/20/19 @ 11:18 AM
102kj
78rpm
37%
15mph
Tuesday 7/9/19 @ 12:14 AM
✅
522kj
90rpm
46%
21mph
Monday 4/8/19 @ 4:2 PM
276kj
83rpm
37%
16mph
Monday 2/25/19 @ 5:53 PM
✅
384kj
89rpm
49%
22mph
Friday 3/8/19 @ 12:21 AM
185kj
82rpm
39%
16mph
Workouts
250
kj
Saturday 7/6/19