Shake and Bake
Workouts
Thursday 7/11/19 @ 3:28 PM
702kj
91rpm
46%
21mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 6/28/19 @ 8:51 PM
631kj
83rpm
48%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 6/14/19 @ 9:48 PM
468kj
87rpm
46%
20mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 7/2/20 @ 2:12 PM
271kj
87rpm
51%
22mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Tuesday 6/11/19 @ 2:54 PM
471kj
86rpm
46%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Monday 5/20/19 @ 2:47 PM
473kj
89rpm
45%
20mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 7/23/19 @ 2:34 PM
324kj
88rpm
45%
20mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 11/5/18 @ 10:41 PM
414kj
83rpm
54%
22mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 7/1/18 @ 2:49 PM
514kj
87rpm
47%
21mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Friday 6/15/18 @ 10:39 PM
19kj
60rpm
37%
11mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
631
kj
Friday 6/28/19
468
kj
Friday 6/14/19
471
kj
Tuesday 6/11/19