Shake and Bake
Workouts
Wednesday 7/3/19 @ 12:16 AM
✅
476kj
86rpm
47%
20mph
Tuesday 12/17/19 @ 11:52 AM
433kj
80rpm
46%
19mph
Tuesday 6/11/19 @ 2:54 PM
✅
471kj
86rpm
46%
20mph
Friday 6/12/20 @ 11:17 AM
448kj
83rpm
46%
20mph
Monday 5/6/19 @ 2:24 PM
287kj
90rpm
43%
20mph
Tuesday 5/12/20 @ 11:1 AM
✅
297kj
81rpm
46%
20mph
Thursday 6/20/19 @ 11:41 PM
✅
499kj
87rpm
47%
21mph
Friday 10/4/19 @ 11:41 AM
427kj
75rpm
35%
19mph
Monday 5/13/19 @ 2:26 PM
✅
306kj
88rpm
45%
20mph
Monday 9/16/19 @ 12:9 PM
267kj
81rpm
33%
19mph
Sunday 6/30/19 @ 12:34 PM
✅
68kj
82rpm
40%
17mph
Wednesday 7/24/19 @ 11:25 AM
47kj
65rpm
30%
15mph
Thursday 7/4/19 @ 5:3 PM
✅
59kj
90rpm
36%
16mph
Wednesday 4/17/19 @ 12:43 PM
57kj
70rpm
40%
15mph
Friday 6/28/19 @ 8:51 PM
✅
631kj
83rpm
48%
20mph
Friday 2/1/19 @ 12:19 PM
521kj
79rpm
46%
19mph
Monday 12/10/18 @ 11:14 PM
✅
463kj
92rpm
44%
20mph
Saturday 1/26/19 @ 3:10 PM
288kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
514kj
87rpm
47%
21mph
Wednesday 10/3/18 @ 12:20 PM
383kj
76rpm
46%
18mph
Workouts
433
kj
Tuesday 12/17/19
448
kj
Friday 6/12/20
287
kj
Monday 5/6/19
267
kj
Monday 9/16/19
521
kj
Friday 2/1/19
383
kj
Wednesday 10/3/18