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Shake and Bake
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Next Workouts
Sunday 3/20/22 @ 7:27 PM
500
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 10:58 PM
β
593
kj
91
rpm
49
%
22
mph
Thursday 1/21/21 @ 11:17 AM
490
kj
82
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/8/22 @ 12:34 AM
β
558
kj
84
rpm
51
%
22
mph
Monday 2/8/21 @ 10:41 AM
523
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 4:40 AM
β
620
kj
89
rpm
50
%
23
mph
Monday 3/1/21 @ 11:6 PM
585
kj
92
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 10:7 PM
β
652
kj
91
rpm
49
%
22
mph
Saturday 12/4/21 @ 3:48 PM
329
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 9:3 PM
β
402
kj
93
rpm
48
%
22
mph
Thursday 7/29/21 @ 11:40 PM
673
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 5:4 PM
β
810
kj
88
rpm
50
%
22
mph
Monday 5/17/21 @ 9:39 AM
613
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 5:1 PM
β
657
kj
89
rpm
51
%
23
mph
Monday 3/8/21 @ 11:25 AM
512
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 7:49 PM
β
648
kj
95
rpm
49
%
23
mph
Thursday 3/22/18 @ 10:13 PM
531
kj
93
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 2:24 AM
β
593
kj
90
rpm
49
%
22
mph
Friday 6/15/18 @ 10:48 PM
539
kj
88
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 5:22 AM
β
589
kj
82
rpm
52
%
22
mph
Previous Workouts
Next Workouts
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
500
kj
Sunday 3/20/22
β
593
kj
Monday 3/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
490
kj
Thursday 1/21/21
β
558
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Monday 2/8/21
β
620
kj
Thursday 2/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
585
kj
Monday 3/1/21
β
652
kj
Monday 3/1/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 12/4/21
β
402
kj
Tuesday 8/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
673
kj
Thursday 7/29/21
β
810
kj
Saturday 7/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
613
kj
Monday 5/17/21
β
657
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
512
kj
Monday 3/8/21
β
648
kj
Tuesday 3/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
531
kj
Thursday 3/22/18
β
593
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
539
kj
Friday 6/15/18
β
589
kj
Monday 2/25/19
Previous Workouts
Next Workouts