Shake and Bake
Workouts
Saturday 11/11/23 @ 6:6 PM
572kj
89rpm
44%
20mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Monday 11/13/23 @ 11:57 PM
412kj
97rpm
39%
19mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Saturday 9/28/19 @ 9:56 PM
309kj
93rpm
43%
20mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 7/11/21 @ 12:30 PM
674kj
87rpm
46%
21mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 3/8/21 @ 11:25 AM
512kj
88rpm
47%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 12/19/20 @ 12:4 PM
718kj
86rpm
49%
21mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 11/10/18 @ 12:36 PM
699kj
85rpm
49%
21mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Sunday 8/12/18 @ 2:46 PM
146kj
75rpm
59%
23mph
Tuesday 7/31/18 @ 3:3 PM
✅
168kj
79rpm
60%
24mph
Wednesday 3/14/18 @ 10:44 PM
591kj
89rpm
44%
20mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Saturday 11/11/17 @ 1:30 PM
500kj
88rpm
48%
21mph
Monday 11/6/17 @ 10:53 AM
✅
646kj
83rpm
54%
23mph
Workouts
572
kj
Saturday 11/11/23
309
kj
Saturday 9/28/19
674
kj
Sunday 7/11/21
512
kj
Monday 3/8/21
718
kj
Saturday 12/19/20
699
kj
Saturday 11/10/18
591
kj
Wednesday 3/14/18