Shake and Bake
Workouts
Saturday 9/24/22 @ 7:52 PM
✅
483kj
86rpm
45%
20mph
Saturday 2/27/21 @ 11:49 PM
264kj
85rpm
36%
16mph
Monday 11/16/20 @ 11:55 AM
✅
553kj
87rpm
48%
21mph
Monday 11/16/20 @ 11:25 PM
243kj
82rpm
36%
15mph
Monday 5/10/21 @ 10:50 PM
✅
564kj
94rpm
46%
22mph
Wednesday 5/26/21 @ 9:20 PM
242kj
83rpm
36%
15mph
Tuesday 9/22/20 @ 9:29 AM
✅
307kj
89rpm
44%
20mph
Tuesday 4/20/21 @ 8:57 PM
145kj
91rpm
32%
15mph
Monday 2/22/21 @ 10:29 AM
✅
530kj
91rpm
45%
20mph
Wednesday 12/23/20 @ 10:49 PM
258kj
82rpm
36%
16mph
Monday 2/1/21 @ 11:46 AM
✅
575kj
86rpm
49%
22mph
Wednesday 2/3/21 @ 11:31 PM
270kj
74rpm
41%
16mph
Monday 7/6/20 @ 4:38 PM
✅
501kj
82rpm
49%
21mph
Saturday 1/2/21 @ 5:22 PM
277kj
75rpm
41%
16mph
Friday 12/4/20 @ 6:23 PM
✅
760kj
87rpm
49%
22mph
Saturday 12/5/20 @ 5:4 PM
323kj
77rpm
38%
15mph
Wednesday 12/2/20 @ 1:0 PM
✅
579kj
88rpm
49%
22mph
Wednesday 12/2/20 @ 10:17 PM
244kj
82rpm
36%
15mph
Wednesday 11/25/20 @ 10:31 PM
✅
583kj
84rpm
51%
22mph
Friday 11/27/20 @ 12:19 AM
246kj
79rpm
37%
16mph
Workouts
242
kj
Wednesday 5/26/21
145
kj
Tuesday 4/20/21
277
kj
Saturday 1/2/21
244
kj
Wednesday 12/2/20