Shake and Bake
VS
Workouts
Monday 1/3/22 @ 10:4 PM
128kj
82rpm
39%
16mph
Saturday 1/1/22 @ 11:38 PM
✅
162kj
92rpm
39%
18mph
Monday 1/18/21 @ 4:30 PM
301kj
77rpm
49%
20mph
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Wednesday 9/29/21 @ 9:27 PM
✅
284kj
70rpm
52%
19mph
Tuesday 3/17/20 @ 10:30 PM
257kj
77rpm
45%
18mph
Wednesday 1/27/21 @ 12:57 PM
271kj
77rpm
47%
19mph
Friday 1/29/21 @ 8:32 PM
✅
340kj
84rpm
49%
21mph
Wednesday 11/11/20 @ 11:47 AM
290kj
76rpm
49%
19mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Wednesday 10/14/20 @ 11:25 PM
298kj
82rpm
47%
20mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Sunday 9/6/20 @ 8:8 PM
301kj
73rpm
51%
19mph
Tuesday 9/1/20 @ 9:28 PM
✅
334kj
84rpm
49%
21mph
Monday 7/20/20 @ 12:58 PM
313kj
72rpm
52%
20mph
Monday 7/20/20 @ 12:58 PM
✅
338kj
87rpm
48%
21mph
Monday 5/25/20 @ 2:17 PM
278kj
76rpm
48%
19mph
Saturday 5/23/20 @ 1:57 PM
✅
324kj
86rpm
47%
21mph
Tuesday 5/19/20 @ 2:53 PM
312kj
73rpm
51%
20mph
Monday 5/18/20 @ 12:59 PM
✅
340kj
88rpm
47%
21mph
jesssssssqueen
Phoenixville PA
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
30
🔥
Workouts
128
kj
Monday 1/3/22
257
kj
Tuesday 3/17/20
271
kj
Wednesday 1/27/21
290
kj
Wednesday 11/11/20
278
kj
Monday 5/25/20
312
kj
Tuesday 5/19/20