Shake and Bake
Workouts
Saturday 8/26/23 @ 8:53 PM
✅
139kj
62rpm
40%
14mph
Wednesday 3/20/24 @ 8:52 PM
126kj
64rpm
39%
14mph
Friday 7/8/22 @ 1:12 PM
149kj
64rpm
42%
15mph
Sunday 3/13/22 @ 5:53 PM
✅
160kj
53rpm
43%
13mph
Friday 3/11/22 @ 10:8 PM
✅
140kj
68rpm
39%
14mph
Monday 3/28/22 @ 5:55 PM
134kj
53rpm
40%
12mph
Friday 12/24/21 @ 1:42 PM
222kj
71rpm
39%
15mph
Wednesday 1/12/22 @ 2:41 PM
✅
257kj
65rpm
42%
14mph
Saturday 11/20/21 @ 10:50 PM
146kj
67rpm
41%
15mph
Thursday 10/14/21 @ 8:55 PM
✅
167kj
65rpm
41%
15mph
Monday 2/1/21 @ 11:17 AM
156kj
76rpm
38%
15mph
Monday 2/1/21 @ 7:56 PM
✅
214kj
75rpm
43%
17mph
Tuesday 11/17/20 @ 12:22 PM
106kj
75rpm
39%
15mph
Saturday 11/28/20 @ 4:41 PM
✅
131kj
74rpm
43%
17mph
Saturday 5/16/20 @ 3:8 PM
147kj
69rpm
39%
14mph
Monday 5/27/19 @ 8:52 PM
✅
241kj
77rpm
46%
18mph
Friday 4/3/20 @ 8:0 PM
✅
129kj
80rpm
33%
14mph
Tuesday 2/18/20 @ 7:6 PM
108kj
68rpm
35%
13mph
Workouts
126
kj
Wednesday 3/20/24
222
kj
Friday 12/24/21
146
kj
Saturday 11/20/21
147
kj
Saturday 5/16/20