Shake and Bake
Workouts
Thursday 4/7/22 @ 11:21 AM
135kj
60rpm
41%
14mph
Saturday 2/19/22 @ 3:0 PM
✅
204kj
72rpm
43%
17mph
Wednesday 9/22/21 @ 1:42 PM
101kj
85rpm
34%
15mph
Monday 9/20/21 @ 5:42 PM
✅
132kj
91rpm
36%
17mph
Thursday 4/1/21 @ 12:47 PM
121kj
73rpm
42%
16mph
Thursday 4/1/21 @ 8:21 PM
✅
153kj
79rpm
44%
18mph
Saturday 2/13/21 @ 1:0 PM
184kj
73rpm
42%
16mph
Saturday 2/13/21 @ 1:0 PM
✅
212kj
78rpm
43%
17mph
Friday 1/8/21 @ 3:48 PM
155kj
66rpm
42%
15mph
Monday 1/25/21 @ 8:19 PM
✅
206kj
76rpm
43%
17mph
Friday 11/13/20 @ 2:58 PM
98kj
78rpm
36%
15mph
Monday 11/16/20 @ 6:25 PM
✅
120kj
82rpm
38%
16mph
Monday 10/19/20 @ 12:42 PM
155kj
79rpm
37%
15mph
Wednesday 10/21/20 @ 1:38 PM
✅
189kj
81rpm
40%
16mph
Thursday 9/17/20 @ 4:11 PM
170kj
77rpm
39%
16mph
Thursday 9/10/20 @ 5:36 PM
✅
215kj
81rpm
41%
17mph
Thursday 8/27/20 @ 1:2 PM
151kj
78rpm
36%
15mph
Sunday 8/16/20 @ 1:22 PM
✅
195kj
81rpm
40%
17mph
Thursday 8/13/20 @ 10:50 AM
164kj
80rpm
37%
15mph
Sunday 8/9/20 @ 8:33 PM
✅
198kj
81rpm
40%
17mph
Workouts
135
kj
Thursday 4/7/22