Shake and Bake
Workouts
Saturday 5/9/20 @ 7:49 PM
149kj
72rpm
39%
15mph
Sunday 8/2/20 @ 2:34 PM
✅
262kj
79rpm
45%
19mph
Monday 3/8/21 @ 2:33 PM
165kj
78rpm
38%
15mph
Monday 3/8/21 @ 2:33 PM
✅
260kj
83rpm
44%
19mph
Saturday 2/6/21 @ 1:0 PM
263kj
73rpm
41%
16mph
Saturday 2/6/21 @ 1:0 PM
✅
359kj
77rpm
45%
18mph
Monday 11/16/20 @ 3:40 PM
146kj
64rpm
41%
14mph
Sunday 11/15/20 @ 5:48 PM
✅
204kj
62rpm
46%
15mph
Wednesday 11/4/20 @ 1:35 PM
145kj
70rpm
39%
14mph
Friday 10/30/20 @ 8:28 PM
✅
183kj
64rpm
43%
14mph
Monday 8/24/20 @ 2:18 PM
152kj
63rpm
42%
15mph
Monday 8/24/20 @ 2:11 PM
✅
204kj
60rpm
47%
15mph
Sunday 6/28/20 @ 1:59 PM
158kj
77rpm
38%
15mph
Monday 6/29/20 @ 2:20 PM
✅
243kj
78rpm
45%
18mph
Thursday 5/21/20 @ 2:17 PM
131kj
62rpm
38%
12mph
Friday 5/15/20 @ 1:55 PM
✅
176kj
64rpm
42%
14mph
Thursday 4/9/20 @ 11:44 AM
132kj
78rpm
35%
14mph
Monday 3/9/20 @ 10:5 PM
✅
218kj
82rpm
42%
17mph
Monday 4/6/20 @ 11:9 AM
134kj
76rpm
35%
14mph
Sunday 3/1/20 @ 3:25 PM
✅
228kj
81rpm
43%
18mph
Workouts
149
kj
Saturday 5/9/20
145
kj
Wednesday 11/4/20