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Shake and Bake
jerseymama74
Hingham MA
11
Beat daniellehealy2
VS
daniellehealy2
San Francisco
20 π₯
Beat jerseymama74
Workouts
Previous Workouts
Next Workouts
Tuesday 9/20/22 @ 1:19 PM
β
143
kj
58
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 11/15/22 @ 12:16 AM
124
kj
51
rpm
39
%
11
mph
Thursday 10/6/22 @ 8:45 PM
106
kj
74
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/20/22 @ 12:47 AM
β
106
kj
76
rpm
34
%
14
mph
Thursday 9/1/22 @ 1:18 PM
β
156
kj
72
rpm
40
%
15
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Share
Wednesday 9/28/22 @ 4:55 PM
132
kj
72
rpm
36
%
14
mph
Saturday 4/18/20 @ 8:23 PM
90
kj
67
rpm
38
%
13
mph
20 min 2000s Ride
Kendall Toole
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Monday 5/17/21 @ 12:10 PM
β
104
kj
65
rpm
39
%
14
mph
Wednesday 9/1/21 @ 7:3 PM
152
kj
68
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/19/21 @ 5:28 PM
β
166
kj
63
rpm
42
%
14
mph
Tuesday 4/21/20 @ 6:39 PM
115
kj
61
rpm
35
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/15/20 @ 7:36 PM
β
166
kj
62
rpm
42
%
14
mph
Saturday 12/5/20 @ 5:4 PM
145
kj
65
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 12/2/20 @ 7:11 PM
β
148
kj
67
rpm
39
%
13
mph
Monday 10/19/20 @ 12:42 PM
155
kj
79
rpm
37
%
15
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Sunday 10/25/20 @ 11:54 PM
β
193
kj
82
rpm
39
%
16
mph
Monday 4/6/20 @ 11:9 AM
134
kj
76
rpm
35
%
14
mph
30 min Feel Good Ride
Ally Love
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Share
Friday 10/2/20 @ 9:57 PM
β
215
kj
81
rpm
42
%
17
mph
Saturday 9/12/20 @ 3:6 PM
β
168
kj
76
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/2/20 @ 5:58 PM
165
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
jerseymama74
Hingham MA
11
Beat daniellehealy2
VS
daniellehealy2
San Francisco
20 π₯
Beat jerseymama74
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
143
kj
Tuesday 9/20/22
124
kj
Tuesday 11/15/22
20 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Thursday 10/6/22
β
106
kj
Tuesday 9/20/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
β
156
kj
Thursday 9/1/22
132
kj
Wednesday 9/28/22
20 min 2000s Ride
Kendall Toole
View Class
Share
90
kj
Saturday 4/18/20
β
104
kj
Monday 5/17/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Wednesday 9/1/21
β
166
kj
Sunday 9/19/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
115
kj
Tuesday 4/21/20
β
166
kj
Tuesday 12/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
145
kj
Saturday 12/5/20
β
148
kj
Wednesday 12/2/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
155
kj
Monday 10/19/20
β
193
kj
Sunday 10/25/20
30 min Feel Good Ride
Ally Love
View Class
Share
134
kj
Monday 4/6/20
β
215
kj
Friday 10/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
168
kj
Saturday 9/12/20
165
kj
Wednesday 9/2/20
Previous Workouts
Next Workouts