Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:4 AM
158kj
71rpm
39%
15mph
Saturday 4/15/23 @ 9:40 PM
✅
254kj
88rpm
41%
18mph
Thursday 12/9/21 @ 12:58 AM
196kj
72rpm
44%
17mph
Saturday 4/29/23 @ 5:11 PM
✅
200kj
76rpm
42%
17mph
Tuesday 12/28/21 @ 11:45 AM
171kj
81rpm
38%
16mph
Saturday 1/21/23 @ 5:23 PM
✅
307kj
88rpm
44%
20mph
Saturday 7/23/22 @ 2:44 PM
201kj
74rpm
43%
17mph
Monday 7/18/22 @ 11:44 AM
✅
323kj
73rpm
53%
20mph
Saturday 3/20/21 @ 6:54 PM
220kj
75rpm
44%
17mph
Saturday 5/28/22 @ 1:59 PM
✅
244kj
78rpm
45%
18mph
Tuesday 11/9/21 @ 11:57 PM
191kj
77rpm
41%
17mph
Saturday 4/9/22 @ 2:45 PM
✅
292kj
78rpm
48%
20mph
Tuesday 2/8/22 @ 12:22 PM
✅
199kj
75rpm
43%
17mph
Sunday 2/20/22 @ 7:1 PM
193kj
77rpm
41%
16mph
Saturday 2/5/22 @ 12:6 AM
179kj
80rpm
39%
16mph
Saturday 2/5/22 @ 2:3 PM
✅
354kj
77rpm
53%
21mph
Friday 9/3/21 @ 11:31 AM
185kj
79rpm
40%
16mph
Thursday 10/7/21 @ 10:12 AM
✅
268kj
86rpm
43%
19mph
Thursday 7/15/21 @ 11:0 PM
200kj
74rpm
43%
17mph
Saturday 7/10/21 @ 7:32 PM
✅
291kj
76rpm
49%
19mph
Workouts
171
kj
Tuesday 12/28/21
201
kj
Saturday 7/23/22
220
kj
Saturday 3/20/21
200
kj
Thursday 7/15/21