Shake and Bake

Workouts

Thursday 4/18/24 @ 8:19 PM
0kj
0rpm
25%
0mph
20 min 80s Ride
Robin Arzón
Sunday 4/21/24 @ 11:52 AM
✅
108kj
83rpm
43%
18mph
Monday 7/18/22 @ 1:57 AM
222kj
74rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 11:38 AM
✅
273kj
64rpm
53%
18mph
Wednesday 6/15/22 @ 11:23 AM
136kj
76rpm
42%
17mph
20 min Broadway Ride
Robin Arzón
Friday 6/3/22 @ 8:56 PM
✅
164kj
64rpm
51%
18mph
Sunday 3/27/22 @ 1:33 AM
156kj
82rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 4:43 PM
✅
231kj
71rpm
54%
20mph
Thursday 2/3/22 @ 3:6 AM
198kj
75rpm
43%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 9:24 PM
✅
335kj
70rpm
55%
20mph
Monday 1/31/22 @ 2:29 AM
208kj
73rpm
45%
17mph
30 min Pop Ride
Kendall Toole
Tuesday 1/11/22 @ 9:16 PM
✅
319kj
66rpm
55%
19mph

Workouts

20 min 80s Ride
Robin Arzón
0 kj
Thursday 4/18/24
✅ 108 kj
Sunday 4/21/24
30 min Lizzo Two for One Ride
Jess & Robin
222 kj
Monday 7/18/22
✅ 273 kj
Saturday 7/16/22
20 min Broadway Ride
Robin Arzón
136 kj
Wednesday 6/15/22
✅ 164 kj
Friday 6/3/22
20 min Pop Ride
Cody Rigsby
156 kj
Sunday 3/27/22
✅ 231 kj
Thursday 2/3/22
30 min EMINEM Ride
Denis Morton
198 kj
Thursday 2/3/22
✅ 335 kj
Sunday 1/30/22
30 min Pop Ride
Kendall Toole
208 kj
Monday 1/31/22
✅ 319 kj
Tuesday 1/11/22