Shake and Bake

Workouts

Thursday 9/9/21 @ 9:47 AM
✅
298kj
78rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 11:30 PM
64kj
69rpm
34%
12mph
Sunday 8/16/20 @ 8:6 PM
✅
453kj
79rpm
48%
20mph
45 min Live DJ Ride
Robin Arzón
Tuesday 8/18/20 @ 10:25 PM
153kj
63rpm
36%
11mph
Tuesday 8/4/20 @ 10:18 AM
✅
283kj
85rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:53 PM
133kj
73rpm
37%
14mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/16/20 @ 1:13 AM
127kj
77rpm
35%
14mph
Monday 4/27/20 @ 8:8 PM
✅
285kj
77rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 5:23 PM
125kj
68rpm
37%
13mph
Friday 4/24/20 @ 10:30 AM
✅
294kj
80rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:15 PM
131kj
75rpm
36%
14mph
Tuesday 3/31/20 @ 6:37 PM
✅
266kj
74rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 11:59 AM
85kj
70rpm
36%
13mph
Sunday 3/29/20 @ 4:38 PM
✅
292kj
79rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 5:4 PM
113kj
74rpm
34%
13mph
Friday 5/24/19 @ 9:33 AM
✅
261kj
75rpm
49%
19mph
30 min Pop Ride
Ally Love
Friday 5/24/19 @ 11:53 PM
206kj
78rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 298 kj
Thursday 9/9/21
64 kj
Tuesday 8/31/21
45 min Live DJ Ride
Robin Arzón
✅ 453 kj
Sunday 8/16/20
153 kj
Tuesday 8/18/20
30 min Pop Ride
Cody Rigsby
✅ 283 kj
Tuesday 8/4/20
133 kj
Tuesday 7/21/20
30 min Lizzo Ride
Robin Arzón
✅ 294 kj
Saturday 8/3/19
127 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 285 kj
Monday 4/27/20
125 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 294 kj
Friday 4/24/20
131 kj
Saturday 4/25/20
30 min Hip Hop Ride
Alex Toussaint
✅ 266 kj
Tuesday 3/31/20
85 kj
Tuesday 3/31/20
30 min Pop Ride
Cody Rigsby
✅ 292 kj
Sunday 3/29/20
113 kj
Saturday 3/28/20
30 min Pop Ride
Ally Love
✅ 261 kj
Friday 5/24/19
206 kj
Friday 5/24/19