Workouts

30 min Focus Flow: Crow Pose
Aditi Shah
Friday 1/5/24 @ 7:28 PM
Difficulty: 4.67 / 10
 
20 min Evening Slow Flow
Mariana Fernández
Thursday 1/4/24 @ 11:39 PM
Difficulty: 5.02 / 10
 
Thursday 1/4/24 @ 12:13 AM
Difficulty: NaN / 10
61kj
75rpm
29%
12mph
Tuesday 1/2/24 @ 5:45 PM
Difficulty: NaN / 10
96kj
76rpm
30%
12mph
30 min Power Flow
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 4:46 PM
Difficulty: 5.35 / 10
 
15 min Low Impact Ride
Kendall Toole
Tuesday 12/19/23 @ 6:4 PM
Difficulty: 6.06 / 10
55kj
73rpm
32%
13mph
20 min Morning Yoga Flow
Aditi Shah
Monday 12/18/23 @ 1:13 PM
Difficulty: 5.05 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 12/14/23 @ 1:29 PM
Difficulty: 5.55 / 10
 
30 min Morning Slow Flow
Aditi Shah
Tuesday 11/28/23 @ 11:48 PM
Difficulty: 4.37 / 10
 
Sunday 11/26/23 @ 10:29 PM
Difficulty: NaN / 10
48kj
74rpm
31%
12mph