Shake and Bake
Workouts
Tuesday 8/31/21 @ 9:44 AM
✅
311kj
79rpm
48%
20mph
Sunday 7/25/21 @ 8:59 PM
273kj
79rpm
47%
19mph
Saturday 3/6/21 @ 1:44 PM
✅
461kj
75rpm
49%
20mph
Saturday 2/27/21 @ 6:25 PM
384kj
82rpm
45%
19mph
Saturday 2/20/21 @ 6:27 PM
392kj
72rpm
47%
18mph
Saturday 2/20/21 @ 6:28 PM
✅
392kj
74rpm
50%
19mph
Saturday 1/23/21 @ 6:30 PM
170kj
79rpm
44%
18mph
Saturday 1/23/21 @ 6:28 PM
✅
193kj
81rpm
48%
20mph
Monday 1/18/21 @ 10:34 AM
206kj
76rpm
43%
18mph
Saturday 1/16/21 @ 3:40 PM
✅
287kj
79rpm
48%
19mph
Tuesday 5/26/20 @ 4:26 PM
308kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 4:28 PM
✅
313kj
82rpm
49%
20mph
Tuesday 5/19/20 @ 10:1 AM
305kj
80rpm
48%
20mph
Friday 5/15/20 @ 4:28 PM
✅
325kj
83rpm
49%
20mph
Tuesday 5/5/20 @ 8:30 PM
309kj
81rpm
48%
20mph
Monday 4/27/20 @ 1:59 PM
✅
317kj
82rpm
49%
20mph
Tuesday 9/10/19 @ 10:8 AM
✅
298kj
78rpm
48%
20mph
Thursday 9/12/19 @ 8:43 PM
282kj
83rpm
46%
19mph
Tuesday 8/6/19 @ 9:52 AM
✅
296kj
79rpm
48%
20mph
Monday 8/12/19 @ 8:52 PM
266kj
83rpm
45%
19mph
Workouts
384
kj
Saturday 2/27/21
170
kj
Saturday 1/23/21
308
kj
Tuesday 5/26/20
305
kj
Tuesday 5/19/20
309
kj
Tuesday 5/5/20