Shake and Bake
Workouts
Monday 8/29/22 @ 11:44 AM
✅
305kj
82rpm
48%
20mph
Thursday 8/25/22 @ 1:5 AM
280kj
78rpm
47%
19mph
Friday 6/10/22 @ 10:42 AM
✅
285kj
79rpm
47%
19mph
Monday 6/13/22 @ 11:11 PM
248kj
85rpm
42%
18mph
Saturday 5/7/22 @ 5:29 PM
✅
438kj
79rpm
49%
19mph
Thursday 5/12/22 @ 6:23 PM
362kj
79rpm
44%
18mph
Tuesday 11/2/21 @ 10:31 AM
99kj
72rpm
50%
20mph
Tuesday 10/19/21 @ 12:58 PM
✅
99kj
73rpm
51%
20mph
Friday 8/20/21 @ 9:55 AM
✅
293kj
76rpm
50%
19mph
Wednesday 8/18/21 @ 9:37 PM
257kj
73rpm
48%
18mph
Thursday 2/25/21 @ 10:41 AM
✅
310kj
83rpm
46%
20mph
Wednesday 10/7/20 @ 8:49 PM
221kj
75rpm
44%
17mph
Tuesday 2/23/21 @ 10:30 AM
44kj
66rpm
33%
13mph
Tuesday 5/19/20 @ 1:33 PM
✅
44kj
79rpm
35%
14mph
Sunday 9/13/20 @ 4:35 PM
✅
294kj
83rpm
46%
20mph
Sunday 9/13/20 @ 7:31 PM
204kj
74rpm
44%
17mph
Sunday 8/16/20 @ 8:6 PM
✅
453kj
79rpm
48%
20mph
Sunday 8/16/20 @ 8:33 PM
347kj
76rpm
45%
18mph
Thursday 4/30/20 @ 10:38 AM
✅
289kj
82rpm
47%
20mph
Wednesday 4/29/20 @ 7:45 PM
161kj
78rpm
38%
15mph
Workouts
362
kj
Thursday 5/12/22