Shake and Bake
Workouts
Friday 10/8/21 @ 7:54 PM
✅
307kj
79rpm
48%
20mph
Monday 10/18/21 @ 11:34 AM
243kj
79rpm
44%
18mph
Tuesday 3/30/21 @ 9:27 AM
✅
313kj
83rpm
45%
20mph
Wednesday 3/31/21 @ 11:37 AM
251kj
90rpm
41%
18mph
Saturday 3/20/21 @ 12:7 AM
✅
335kj
73rpm
52%
21mph
Wednesday 3/17/21 @ 11:16 AM
223kj
70rpm
46%
17mph
Friday 3/5/21 @ 12:27 AM
✅
301kj
75rpm
48%
19mph
Friday 3/5/21 @ 12:39 PM
191kj
74rpm
41%
16mph
Monday 1/13/20 @ 10:50 AM
✅
280kj
80rpm
47%
19mph
Friday 1/10/20 @ 1:27 AM
234kj
80rpm
43%
18mph
Sunday 3/29/20 @ 4:38 PM
✅
292kj
79rpm
48%
19mph
Tuesday 4/7/20 @ 10:31 AM
205kj
75rpm
43%
17mph
Tuesday 3/31/20 @ 6:37 PM
✅
266kj
74rpm
48%
18mph
Monday 3/30/20 @ 10:20 PM
241kj
80rpm
44%
18mph
Monday 3/23/20 @ 9:51 AM
✅
288kj
79rpm
47%
19mph
Thursday 3/26/20 @ 10:19 AM
231kj
80rpm
44%
18mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
Sunday 12/1/19 @ 9:56 PM
244kj
82rpm
44%
18mph
Workouts
251
kj
Wednesday 3/31/21
191
kj
Friday 3/5/21
234
kj
Friday 1/10/20
231
kj
Thursday 3/26/20