Shake and Bake
Workouts
Saturday 3/20/21 @ 12:7 AM
✅
335kj
73rpm
52%
21mph
Wednesday 3/17/21 @ 7:14 PM
239kj
68rpm
49%
18mph
Tuesday 2/23/21 @ 10:42 AM
✅
305kj
83rpm
45%
19mph
Tuesday 8/4/20 @ 9:45 PM
238kj
87rpm
41%
18mph
Tuesday 2/23/21 @ 10:30 AM
44kj
66rpm
33%
13mph
Tuesday 8/4/20 @ 9:34 PM
✅
60kj
79rpm
40%
16mph
Thursday 2/11/21 @ 10:33 AM
✅
291kj
90rpm
42%
20mph
Thursday 7/30/20 @ 5:42 PM
221kj
81rpm
42%
18mph
Sunday 8/2/20 @ 5:48 PM
✅
233kj
78rpm
51%
21mph
Tuesday 7/28/20 @ 6:30 PM
203kj
78rpm
49%
20mph
Friday 6/5/20 @ 10:21 AM
✅
293kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 9:50 PM
246kj
77rpm
45%
18mph
Monday 4/27/20 @ 8:8 PM
✅
285kj
77rpm
47%
19mph
Saturday 4/25/20 @ 1:58 PM
262kj
77rpm
46%
19mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
Thursday 4/9/20 @ 10:53 PM
237kj
77rpm
46%
18mph
Monday 1/13/20 @ 10:50 AM
✅
280kj
80rpm
47%
19mph
Saturday 1/11/20 @ 2:53 PM
228kj
68rpm
48%
18mph
Monday 12/9/19 @ 10:53 AM
✅
294kj
78rpm
48%
20mph
Sunday 12/8/19 @ 8:42 PM
215kj
71rpm
46%
17mph
Workouts
238
kj
Tuesday 8/4/20
221
kj
Thursday 7/30/20
262
kj
Saturday 4/25/20
228
kj
Saturday 1/11/20