Shake and Bake
Workouts
Monday 10/17/22 @ 10:17 AM
✅
298kj
80rpm
47%
20mph
Saturday 7/9/22 @ 9:28 AM
281kj
75rpm
49%
19mph
Friday 4/22/22 @ 10:31 AM
261kj
78rpm
46%
18mph
Thursday 4/14/22 @ 9:46 AM
✅
263kj
75rpm
46%
19mph
Friday 12/31/21 @ 7:51 PM
✅
276kj
82rpm
45%
19mph
Monday 1/3/22 @ 11:25 AM
246kj
82rpm
43%
18mph
Sunday 6/13/21 @ 12:59 PM
✅
345kj
80rpm
50%
21mph
Tuesday 11/24/20 @ 10:51 AM
245kj
80rpm
44%
18mph
Saturday 4/17/21 @ 11:4 AM
✅
318kj
81rpm
48%
20mph
Friday 4/9/21 @ 9:33 AM
292kj
77rpm
49%
20mph
Thursday 7/16/20 @ 10:24 AM
✅
312kj
83rpm
47%
20mph
Sunday 7/19/20 @ 6:2 PM
271kj
80rpm
46%
19mph
Friday 12/20/19 @ 7:42 PM
✅
280kj
77rpm
48%
19mph
Monday 2/3/20 @ 10:28 AM
258kj
78rpm
46%
19mph
Monday 9/2/19 @ 1:27 PM
✅
297kj
73rpm
51%
19mph
Tuesday 9/3/19 @ 8:54 AM
237kj
75rpm
46%
18mph
Friday 2/16/18 @ 7:28 PM
267kj
81rpm
45%
19mph
Saturday 2/17/18 @ 10:27 AM
✅
278kj
80rpm
47%
19mph
Friday 7/14/17 @ 4:24 PM
371kj
79rpm
45%
18mph
Friday 7/14/17 @ 4:21 PM
✅
437kj
80rpm
48%
20mph
Workouts
246
kj
Monday 1/3/22
245
kj
Tuesday 11/24/20
237
kj
Tuesday 9/3/19