Shake and Bake
Workouts
Thursday 1/27/22 @ 1:20 PM
291kj
71rpm
44%
16mph
Saturday 11/16/19 @ 2:54 PM
✅
422kj
71rpm
51%
19mph
Monday 10/25/21 @ 1:43 AM
145kj
75rpm
44%
17mph
Monday 10/18/21 @ 11:4 PM
✅
203kj
43rpm
80%
20mph
Monday 5/31/21 @ 8:59 PM
48kj
74rpm
36%
14mph
Tuesday 12/15/20 @ 1:7 AM
✅
84kj
86rpm
42%
19mph
Wednesday 6/23/21 @ 12:47 PM
366kj
76rpm
45%
18mph
Tuesday 6/15/21 @ 8:56 PM
✅
420kj
60rpm
61%
19mph
Tuesday 7/28/20 @ 1:44 PM
294kj
75rpm
49%
20mph
Monday 7/27/20 @ 9:56 PM
✅
322kj
68rpm
57%
20mph
Monday 6/15/20 @ 1:13 PM
377kj
71rpm
49%
18mph
Saturday 3/30/19 @ 8:56 PM
✅
507kj
78rpm
51%
21mph
Saturday 12/21/19 @ 4:41 PM
✅
483kj
74rpm
52%
20mph
Saturday 12/21/19 @ 4:34 PM
478kj
70rpm
54%
20mph
Friday 8/23/19 @ 12:3 PM
214kj
75rpm
44%
17mph
Tuesday 4/9/19 @ 3:26 PM
✅
313kj
78rpm
50%
20mph
Saturday 9/22/18 @ 6:11 PM
291kj
70rpm
44%
16mph
Monday 9/17/18 @ 10:27 PM
✅
544kj
71rpm
57%
22mph
Tuesday 8/28/18 @ 12:48 PM
76kj
68rpm
41%
15mph
Saturday 8/18/18 @ 2:18 PM
✅
123kj
77rpm
45%
18mph
Workouts
291
kj
Thursday 1/27/22
366
kj
Wednesday 6/23/21
478
kj
Saturday 12/21/19