Shake and Bake

Workouts

Wednesday 11/1/23 @ 12:31 PM
✅
123kj
67rpm
44%
16mph
20 min Hip Hop Ride
Matt Wilpers
Wednesday 10/21/20 @ 2:18 PM
106kj
73rpm
39%
15mph
Tuesday 3/15/22 @ 12:14 PM
✅
45kj
65rpm
41%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 8/24/19 @ 3:37 PM
38kj
65rpm
38%
13mph
Thursday 1/27/22 @ 1:20 PM
✅
291kj
71rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/16/19 @ 2:54 PM
254kj
70rpm
42%
16mph
Monday 8/26/19 @ 12:23 PM
✅
130kj
59rpm
56%
17mph
15 min Tabata Ride
Robin Arzón
Tuesday 7/23/19 @ 12:23 PM
91kj
57rpm
48%
15mph
Sunday 1/3/21 @ 4:58 PM
✅
236kj
70rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:22 AM
152kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
354kj
72rpm
56%
21mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/26/20 @ 2:5 PM
166kj
72rpm
41%
15mph
Tuesday 8/25/20 @ 12:40 PM
✅
101kj
77rpm
41%
17mph
15 min 2000s Ride
Tunde Oyeneyin
Sunday 7/26/20 @ 3:43 PM
76kj
83rpm
35%
15mph
Thursday 3/19/20 @ 3:3 PM
82kj
70rpm
36%
14mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:3 PM
✅
93kj
66rpm
40%
14mph
Tuesday 8/28/18 @ 12:48 PM
✅
76kj
68rpm
41%
15mph
15 min Hip Hop Ride
Robin Arzón
Saturday 9/8/18 @ 3:52 AM
70kj
77rpm
36%
14mph
Wednesday 5/15/19 @ 11:58 AM
✅
300kj
74rpm
42%
16mph
45 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/15/19 @ 11:55 AM
244kj
73rpm
39%
15mph

Workouts

20 min Hip Hop Ride
Matt Wilpers
✅ 123 kj
Wednesday 11/1/23
106 kj
Wednesday 10/21/20
10 min Low Impact Ride
Matt Wilpers
✅ 45 kj
Tuesday 3/15/22
38 kj
Saturday 8/24/19
45 min Club Bangers Ride
Alex Toussaint
✅ 291 kj
Thursday 1/27/22
254 kj
Saturday 11/16/19
15 min Tabata Ride
Robin Arzón
✅ 130 kj
Monday 8/26/19
91 kj
Tuesday 7/23/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 236 kj
Sunday 1/3/21
152 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
✅ 354 kj
Wednesday 7/15/20
166 kj
Monday 10/26/20
15 min 2000s Ride
Tunde Oyeneyin
✅ 101 kj
Tuesday 8/25/20
76 kj
Sunday 7/26/20
20 min Pop Ride
Robin Arzón
82 kj
Thursday 3/19/20
✅ 93 kj
Thursday 3/19/20
15 min Hip Hop Ride
Robin Arzón
✅ 76 kj
Tuesday 8/28/18
70 kj
Saturday 9/8/18
45 min 90s Hip Hop Ride
Alex Toussaint
✅ 300 kj
Wednesday 5/15/19
244 kj
Wednesday 5/15/19