Shake and Bake
Workouts
Monday 4/18/22 @ 3:21 PM
101kj
53rpm
36%
10mph
Friday 3/11/22 @ 10:8 PM
✅
140kj
68rpm
39%
14mph
Friday 4/30/21 @ 11:58 AM
✅
184kj
71rpm
43%
16mph
Tuesday 4/27/21 @ 1:40 PM
163kj
71rpm
41%
15mph
Sunday 4/4/21 @ 12:11 PM
158kj
80rpm
37%
15mph
Wednesday 4/7/21 @ 6:5 PM
✅
159kj
80rpm
37%
15mph
Sunday 3/21/21 @ 3:25 PM
164kj
77rpm
39%
15mph
Monday 3/8/21 @ 2:33 PM
✅
165kj
78rpm
38%
15mph
Sunday 11/1/20 @ 5:52 PM
94kj
44rpm
42%
10mph
Monday 11/9/20 @ 12:24 PM
✅
136kj
59rpm
42%
14mph
Friday 9/11/20 @ 7:23 PM
77kj
69rpm
37%
13mph
Friday 10/23/20 @ 11:47 AM
✅
114kj
70rpm
42%
16mph
Wednesday 9/23/20 @ 9:48 PM
105kj
51rpm
40%
11mph
Monday 9/21/20 @ 9:10 PM
✅
148kj
67rpm
40%
15mph
Friday 1/24/20 @ 8:5 PM
100kj
62rpm
35%
12mph
Saturday 5/16/20 @ 3:8 PM
✅
147kj
69rpm
39%
14mph
Workouts
158
kj
Sunday 4/4/21
105
kj
Wednesday 9/23/20
100
kj
Friday 1/24/20