Shake and Bake
Workouts
Monday 1/25/21 @ 12:15 PM
296kj
86rpm
38%
17mph
Monday 1/25/21 @ 10:58 PM
✅
419kj
94rpm
41%
19mph
Monday 4/26/21 @ 11:35 AM
319kj
86rpm
39%
17mph
Monday 4/26/21 @ 10:57 PM
✅
437kj
84rpm
46%
20mph
Thursday 3/11/21 @ 1:36 PM
268kj
84rpm
38%
16mph
Thursday 3/11/21 @ 11:19 PM
✅
366kj
84rpm
42%
18mph
Tuesday 3/2/21 @ 12:51 PM
299kj
92rpm
36%
17mph
Wednesday 3/3/21 @ 11:35 PM
✅
419kj
95rpm
41%
19mph
Saturday 2/27/21 @ 3:13 PM
417kj
86rpm
38%
17mph
Saturday 2/27/21 @ 2:10 PM
✅
510kj
91rpm
41%
19mph
Monday 2/22/21 @ 12:46 PM
284kj
87rpm
35%
16mph
Monday 2/22/21 @ 10:3 PM
✅
419kj
91rpm
42%
19mph
Saturday 2/6/21 @ 12:53 PM
473kj
81rpm
39%
17mph
Saturday 2/6/21 @ 5:18 PM
✅
675kj
87rpm
43%
19mph
Thursday 1/28/21 @ 12:18 PM
271kj
81rpm
38%
16mph
Friday 1/29/21 @ 11:54 PM
✅
383kj
90rpm
41%
19mph
Monday 8/10/20 @ 11:47 AM
142kj
87rpm
33%
15mph
Tuesday 12/22/20 @ 11:36 PM
✅
252kj
91rpm
40%
19mph
Saturday 7/18/20 @ 3:24 PM
✅
162kj
69rpm
41%
15mph
Tuesday 9/1/20 @ 11:6 AM
145kj
77rpm
36%
15mph
Workouts
268
kj
Thursday 3/11/21
473
kj
Saturday 2/6/21
271
kj
Thursday 1/28/21
142
kj
Monday 8/10/20
145
kj
Tuesday 9/1/20