Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:25 PM
284kj
79rpm
40%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 12:35 PM
281kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 8/17/23 @ 12:10 PM
259kj
79rpm
38%
16mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Tuesday 3/22/22 @ 11:46 AM
298kj
83rpm
39%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 7/13/23 @ 11:23 AM
208kj
73rpm
36%
14mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Saturday 12/12/20 @ 2:58 PM
411kj
81rpm
40%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 2/13/21 @ 4:0 PM
379kj
87rpm
37%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 11/26/20 @ 1:29 PM
163kj
89rpm
34%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 1/31/22 @ 1:39 PM
302kj
78rpm
37%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 9/11/20 @ 11:57 AM
343kj
86rpm
36%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
284
kj
Wednesday 1/5/22
281
kj
Monday 2/8/21
259
kj
Thursday 8/17/23
298
kj
Tuesday 3/22/22
208
kj
Thursday 7/13/23
379
kj
Saturday 2/13/21
163
kj
Thursday 11/26/20
343
kj
Friday 9/11/20