Shake and Bake
Workouts
Saturday 5/7/22 @ 1:58 PM
218kj
78rpm
42%
17mph
Sunday 1/9/22 @ 3:41 PM
✅
225kj
80rpm
41%
17mph
Sunday 7/26/20 @ 4:17 PM
kj
rpm
%
0mph
Thursday 4/7/22 @ 11:29 PM
✅
175kj
82rpm
43%
18mph
Monday 2/7/22 @ 3:9 PM
✅
143kj
85rpm
40%
17mph
Sunday 2/27/22 @ 3:59 PM
131kj
81rpm
39%
17mph
Sunday 2/6/22 @ 5:52 PM
197kj
77rpm
42%
17mph
Monday 2/7/22 @ 3:10 PM
✅
225kj
77rpm
44%
17mph
Sunday 8/8/21 @ 2:0 PM
✅
190kj
62rpm
46%
15mph
Sunday 8/15/21 @ 2:10 PM
183kj
69rpm
39%
14mph
Friday 7/9/21 @ 8:56 PM
✅
266kj
78rpm
48%
19mph
Saturday 7/10/21 @ 1:37 PM
182kj
72rpm
42%
16mph
Thursday 2/18/21 @ 8:45 PM
✅
245kj
79rpm
46%
18mph
Sunday 4/25/21 @ 3:0 PM
164kj
75rpm
38%
15mph
Sunday 11/29/20 @ 4:54 PM
✅
254kj
78rpm
46%
19mph
Monday 11/30/20 @ 3:58 PM
165kj
70rpm
40%
15mph
Thursday 6/18/20 @ 12:46 PM
✅
225kj
79rpm
42%
17mph
Wednesday 6/17/20 @ 8:20 PM
186kj
76rpm
39%
16mph
Monday 3/9/20 @ 10:5 PM
✅
218kj
82rpm
42%
17mph
Thursday 3/12/20 @ 2:14 PM
188kj
78rpm
41%
16mph
Workouts
183
kj
Sunday 8/15/21
186
kj
Wednesday 6/17/20