Shake and Bake
Workouts
Wednesday 4/21/21 @ 6:51 PM
92kj
69rpm
44%
16mph
Friday 11/3/23 @ 11:35 AM
✅
157kj
81rpm
48%
20mph
Thursday 4/23/20 @ 2:38 PM
175kj
70rpm
48%
18mph
Sunday 6/4/23 @ 6:26 PM
✅
193kj
73rpm
50%
20mph
Monday 1/31/22 @ 3:23 PM
331kj
78rpm
51%
21mph
Saturday 3/12/22 @ 4:6 PM
✅
332kj
81rpm
50%
21mph
Wednesday 2/3/21 @ 7:19 PM
313kj
73rpm
51%
20mph
Saturday 1/30/21 @ 6:57 PM
✅
364kj
80rpm
52%
21mph
Tuesday 5/26/20 @ 1:14 PM
216kj
75rpm
51%
20mph
Sunday 1/24/21 @ 6:42 PM
✅
271kj
77rpm
56%
22mph
Tuesday 9/8/20 @ 2:18 PM
✅
322kj
77rpm
51%
20mph
Wednesday 8/26/20 @ 12:1 PM
303kj
82rpm
48%
20mph
Saturday 4/25/20 @ 2:1 PM
116kj
69rpm
35%
13mph
Saturday 4/25/20 @ 1:58 PM
✅
378kj
81rpm
52%
22mph
Friday 4/10/20 @ 1:32 PM
255kj
73rpm
48%
18mph
Friday 4/10/20 @ 12:52 PM
✅
306kj
91rpm
45%
20mph
Wednesday 4/1/20 @ 3:24 PM
✅
272kj
73rpm
48%
19mph
Sunday 4/5/20 @ 11:45 PM
262kj
89rpm
42%
19mph
Wednesday 3/25/20 @ 2:9 PM
0kj
0rpm
32%
0mph
Thursday 3/26/20 @ 12:27 PM
✅
259kj
82rpm
45%
19mph
Workouts
116
kj
Saturday 4/25/20